My thoughts on the 30 day shred
Yeah, I couldn’t do it. So for now I am focusing on my diet. I have to keep pushing myself to eat better and less. I have done well for the past few weeks and have lost a total of 10 lbs. Which is a good start. I’m still working on it and hoping for a 30 lb loss by Feb13th (my birthday) Will be adding a day or two of 30 day shred for exercise. I’m thinking about adding in some other exercise videos for something less strenuous (as I am worried that my heart can’t take a lot). Working on this weight loss will eventually put me in the drivers seat to trying to have a baby. My primary culprit at this time is my weight. I’ve got to reduce it significantly before I will even let myself.
I have to admit I have entertained thoughts of bulimia but I have to not trade one problem for another. I need to stay strong. It’s hard/difficult but nothing is ever easy for me.