Series of failures
So, a few weeks have passed and a few things happened.
#1 My scale broke — like it won’t turn on. I replaced the batteries and nothing. It still shows all the data I’ve saved in it when I press the button on the bottom. But, thats it. So, that got chucked. So, I had to get a new baseline weight on the wii balance board. Which basically said I gained 2.5 lbs.
#2 Last Wednesday I realized I had busted my carbohydrate intake for like the entire week. Sneaky carbs and shit, and then noted that I was having a hard time staying within my calories. So in my fit of upsettedness and depression I decided that if I was going to blow it up, I was going to blow it up good. So the food eating ensued for the remaining days of the week and the weekend.
#3 I didn’t weigh myself at all over the weekend. To remain in denial maybe. I weighed myself this morning and I gained and additional 3.3 lbs.
I decided that I couldn’t do LCHF, it felt so repetetive, I was eating a lot of the same foods and I found myself craving ice cream and trying really hard to stay on track, and failing. To make matters worse, to go off a diet you shouldn’t gain as quickly as I did. 3 days of MINOR slip ups I gained 2.5 lbs.
So, I’m starting +5.8 lbs from the lowest I’ve been. I’m going to give a different method a go. I can have apples and various other foods in moderation. We shall see how it goes with strict counting.
(The old weight watchers Flex Points system)
Some places that have points:
WWPointCalc is what I use to calculate how many daily points I get and food calculator to determine the points of each food item.
The last time I did it, I lost a significant amount of weight, but I have to keep up with it.
Anywho, have a good day and hopefully I’ll have something good to report next time.